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Skills for emotional intelligent living and leading
Emotional Intelligence is widely seen as a tool for personal effectiveness, but has for decades been underestimated for its impact on leadership. Emotional Intelligence is required for you to lead with confidence and empathy. EQ is not a phase, it’s a way of life. The programme includes:
- applying emotional intelligence in a team dynamic
- emotions and the body
- self-awareness
- understanding perceptions, assumptions, belief systems and values and their influence
- emotional literacy
- empathy and validation
- emotional control
- degenerated behaviour
- coping with tiring feelings
- handling criticism
- setting healthy boundaries
- delivering results through passion
The Strong Foundation facilitators are accredited EQ Proficient trainers. The EQ Proficient programme, developed by Drs Rina de Klerk and Ronel le Roux is highly acclaimed in South Africa. The "Emotional Intelligence Workbook" by these authors have been endorsed by Dr Peter Salovey (Dean of Harvard University and writer on Emotional Intelligence) as "the best of its kind in the world!"
Course duration: 2 days
